It’s time to talk about a connection you might not have realized – the link between tooth health and heart health. Health experts will point out your oral hygiene can indeed have an impact on your cardiovascular well-being, and being properly informed can make a huge difference in the long run.
Poor oral hygiene can lead to gum disease (gingivitis or periodontitis). When your gums are inflamed due to these conditions, harmful bacteria can enter your bloodstream, causing inflammation in other parts of your body, including your heart. Inflammation in the body is a known risk factor for heart disease. When the body is in a constant state of inflammation, it can contribute to the development of atherosclerosis (hardening of the arteries) and increase the risk of heart attacks and strokes.
If you have a heart condition, certain oral bacteria can enter your bloodstream and potentially infect the lining of the heart valves or chambers, a condition called endocarditis. Also, poor oral health often goes hand in hand with other risk factors for heart disease, such as smoking and an unhealthy diet.
So, what can you do to protect both your teeth and your heart?
- Brushing, flossing, and regular dental check-ups are crucial for oral health.
- A diet rich in fruits, vegetables, and lean proteins supports both oral and heart health.
- If you smoke, quitting is one of the best things you can do for both your oral and heart health.
- If you have diabetes or other chronic conditions, work with your healthcare team to manage them effectively.
- Get recommendations to visit a good dentist or endovascular specialist with https://eccomedical.com/ to get a proper check-up.