Benign prostatic hyperplasia is a condition that is becoming more common as men get older, especially after the age of 50. However, it can also affect young men under 40 years of age in rare cases. It usually occurs in old age, affecting about 50% of men between the ages of 50 and 60 and 88% of men over 80.
Although the exact cause of BPH is not known, there may be changes in certain hormones, especially testosterone.
Control your enlarged prostate symptoms!
- Reduce your stress levels by meditating and exercising regularly. In certain tense situations, men urinate more frequently, so the problem could be solved by reducing the level of stress.
- Make sure you empty your bladder when you go to the bathroom. This will reduce subsequent walks to the toilet.
- Talk to your urologist about all over-the-counter medications, as some of these may have unwanted side effects. Depending on each case, the doctor will adjust the doses, change the frequency of taking them or prescribe another medication.
- Avoid drinking liquids in the evening, especially alcoholic or caffeinated beverages. Both can affect bladder muscle tone and stimulate the kidneys, leading to a greater need to urinate at night.
Following the steps above can help you control and take care of your prostate as you age. Know there is a Benign Prostatic Hyperplasia treatment Denver area clinics conduct that will help to alleviate the problem.
